So in the last couple of years I’ve gained some weight. I think it’s normal, I’m getting older, metabolism is slowing down but certainly not my appetite and I don’t make the best of choices when it comes to food…most of the time.
So I figured small changes, little by little should make a difference. I bought myself a FitBit One, stopped drinking soda (on a daily basis at least) and I’ve lost 6 pounds. It’s time to kick it up a notch, so I decided I’m gonna start running. I came across the Pooch to 5K guide and I got to thinkin’…
Ellie, my 7 month old Cockapoo is getting a little round in the middle. She’s got a lot of energy although we go for long walks. I decided I’m going to train her to run with me as I train myself to follow this new routine. She is still working on walking on a leash without pulling, its difficult for her, anything distracts her and she wants to go after it.
I bought the The Buddy System but I don’t think I’m gonna start using it just yet. The Buddy System is a hands free leash intended for running with your dog. A lot of people also recommend it to teach dogs to walk on the leash without pulling. Ellie has not learned to stay on my side and my side only when we run. I’m pretty sure I could have fashioned a device like The Buddy System myself but, for those who know me well, it takes me a while to finish DIY projects. A long while.
Along with The Buddy System I had to purchase Ellie’s third harness. She has managed to chew through two of them. I learned my lesson, I take the harness off as soon as we are back in the apartment and I only leave her collar on for quick leashing at potty breaks. As for training treats I bought a treat tote that I clip to my pants. I used to put treats in my pant pockets and Ellie would scratch and sniff at me all day even after I had removed the treats.
So let’s see how this goes, I’m hoping that by putting my goals out there, it might make me a little more accountable and help me stay on track.